Sea Cliff Nutrition Committee. The Apple People

Sea Cliff Nutrition Committee. The Apple People

Tuesday, November 9, 2010

What's for Lunch - Wed., 11/10

Wednesday's lunch line will showcase:

French Bread Pizza
Sides from the Salad Bar
Fresh Apple

I don't have the bread ingredients. It's not whole wheat and probably does not have HFCS. The sauce is Red Pack vitamin enhanced tomato sauce. The sodium at 140mg is much lower than we previously used.  Here are the ingredients: Tomato Concentrate (Water, Tomato Paste), Sugar, Soybean Oil, Potassium Chloride, Onion Powder, Salt, Citric Acid, Spice, Garlic Powder, Vitamin C (Ascorbic Acid), Black Pepper, Vitamin E (DL-Alpha Tocopheryl Acetate), Natural Flavor, Vitamin A (Retinol Palmitate).  The cheese is a USDA commodity part skim mozzarella.  Ingredients are cultured pasteurized milk, salt, enzymes. The sodium is 240mg/oz - I think we use 2 ounces.

The salad bar options will include 5-6 fresh vegetables, romaine lettuce, croutons, chick peas, cheeses and either turkey or tuna as a protein. Kids can get sides for their pizza or have the salad bar as their entree.

And, an apple.

Sara

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