Sea Cliff Nutrition Committee. The Apple People

Sea Cliff Nutrition Committee. The Apple People

Thursday, November 18, 2010

What's for Lunch - Fri., 11/18

Friday brings a new popular favorite:

Whole Wheat Grilled Cheese Sandwich
Carrot Crunchers
Fresh Fruit in Season

The sandwich is made from Cabot's  lowfat cheddar cheese.  We use Nature's Own Whole Wheat Bread for these. The ingredients are: STONE GROUND WHOLE WHEAT FLOUR, WATER, BROWN SUGAR, YEAST, WHEAT GLUTEN, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SALT, VEGETABLE OIL (SOYBEAN OIL OR CANOLA OIL), DOUGH, CONDITIONERS (SODIUM STEAROYL LACTYLATE, CALCIUM, STEAROYL-2-LACTYLATE, MONOGLYCERIDES, CALCIUM IODATE, ETHOXYLATED MONO AND DIGLYCERIDES, CALCIUM PEROXIDE, DATEM), CULTURED WHEAT FLOUR, VINEGAR, CALCIUM SULFATE, MONOCALCIUM, PHOSPHATE, YEAST FOOD (AMMONIUM SULFATE), SOY LECITHIN.

Fresh, raw carrots and the best seasonal fruit available this week.

Please talk to your kids about taking the carrots and the fruit!  Whole fruit is better than juice - more fiber and less concentrated sugar.

Sara

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