Sea Cliff Nutrition Committee. The Apple People

Sea Cliff Nutrition Committee. The Apple People

Thursday, November 11, 2010

What's for Lunch - Fri., 11/12

The menu says:

All Beef Burger, Cheeseburger or Veggie Burger
Fixin's
Cucumber & Carrot Sticks
Petite Banana

As we've discussed, the burger is all beef and the buns are whole wheat and HFCS-free.

Here are the ingredients on the veggie burger (Dr. Praeger's): carrots, onions, string beans, zucchini, oat bran, peas, spinach, expeller pressed canola oil, broccoli, textured soy flour, corn, oat fiber, red pepper, arrowroot corn meal, corn starch, garlic, salt, black pepper, all natural vegetable gum.

The meal is rounded out with fresh vegetables and a fruit.

Sara

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