Sea Cliff Nutrition Committee. The Apple People

Sea Cliff Nutrition Committee. The Apple People

Sunday, October 17, 2010

What's for Lunch Mon., 10/18

On Monday, we'll be peddling:

Whole Wheat Grilled Cheese
Baby Carrots with Organic Ranch Dressing
New York State Apple

Here in mid-Oct., we're still unable to get the ingredient list for the whole wheat bread confirmed but have been assured that it is 1) in fact, whole wheat and 2) HFCS-free. The cheese is likely an American-cheddar mix that will transition to fully-cheddar but we're not sure of the timeline.

Baby carrots are certainly popular. I'd like to see a little more variety in the vegetables but these are at least fresh, raw and generally popular with children.  They are served with a organic ranch dressing by Chelten. (Although not low fat like last year because it would raise the sodium levels.) Here are the ingredients for the dressing: filtered water, organic soybean oil, organic sour cream (cultured pasteurized organic cream), organic white vinegar, organic buttermilk powder (organic buttermilk, organic skim milk), organic sugar, pasteurized organic frozen whole egg yolks, salt, organic rice oligodextrin, organic ground mustard seed, organic lemon juice concentrate, organic onion powder, organic garlic powder, organic parsley, organic black pepper, xanthan gum.  A little variety in the dip would be nice also - maybe a yogurt dip?

Finally - a New York State apple - fairly local, definitely fresh.

Tuesday is our own Oswald Chili!


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