Sea Cliff Nutrition Committee. The Apple People

Sea Cliff Nutrition Committee. The Apple People

Sunday, October 31, 2010

What's for Lunch - Mon. 11/1

We're kicking off November with our new stand-by:

Pita Pizza (Meatball or Plain)
Celery and Cucumber Sticks
Orange Wedge


The pita pizza is made with  a HFCS-free, minimal ingredient pita from Kronos or Athena. It is not whole grain. The sauce is a Red Pack vitamin enhanced tomato sauce. The sodium at 140mg is much lower than we previously used.  Here are the ingredients: Tomato Concentrate (Water, Tomato Paste), Sugar, Soybean Oil, Potassium Chloride, Onion Powder, Salt, Citric Acid, Spice, Garlic Powder, Vitamin C (Ascorbic Acid), Black Pepper, Vitamin E (DL-Alpha Tocopheryl Acetate), Natural Flavor, Vitamin A (Retinol Palmitate).  The cheese is a USDA commodity part skim mozzarella.  Ingredients are cultured pasteurized milk, salt, enzymes. The sodium is 240mg/oz - I think we use 2 ounces.

Other than that, we have fresh vegetables and fruit.  Think of it as post-Halloween detox.

Happy Halloween,
Sara

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