Sea Cliff Nutrition Committee. The Apple People

Sea Cliff Nutrition Committee. The Apple People

Thursday, October 21, 2010

What's for Lunch - Fri., 10/22

All Beef Burger, Cheeseburger or Veggie Burger
Sweet Potato Fries
Fresh Pear

As we've discussed, the burger is all beef and the buns are whole wheat and HFCS-free.

Here are the ingredients on the veggie burger (Dr. Praeger's): carrots, onions, string beans, zucchini, oat bran, peas, spinach, expeller pressed canola oil, broccoli, textured soy flour, corn, oat fiber, red pepper, arrowroot corn meal, corn starch, garlic, salt, black pepper, all natural vegetable gum.

No details on the sweet potato fries. Best guess: frozen government sweet potatoes arrive here and we probably bake them.  Wish I could tell you more.



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