Sea Cliff Nutrition Committee. The Apple People

Sea Cliff Nutrition Committee. The Apple People

Wednesday, March 2, 2011

What's for Lunch - Thurs,, 3/3

White Meat Chicken Patty Parmigiana
Barilla Plus Penne w/ Garlic & Oil
Cucumber Sticks
Petite Banana

"Chicken patty" means a fried, frozen Tyson "quality" chicken product. The ingredients are: Boneless chicken breast with rib meat, water, salt, and natural flavor. BREADED WITH: Wheat flour, water, wheat starch, white whole wheat flour, salt, yellow corn flour, corn starch, dried onion, dried garlic, dried yeast, brown sugar, extractives of paprika, and spices. Breading set in vegetable oil.

For the penne, we use Barilla Plus. The ingredients are:  Semolina, Grain and Legume Flour, Blend (Lentils, Chickpeas, Egg Whites, Spelt, Barley, Flaxseed, Oat Fiber, Oats), Durum Flour, Niacin, Iron (Ferrous Sulfate), Thiamine Mononitrate, Riboflavin, Folic Acid.

Soup is available every day- on Tuesday and Thursdays it is homemade Tomato Rice.  As an alternate entree, you can get a 1/2 wrap and the soup.  Wraps have romaine lettuce and a white flour tortilla. Thursday's wrap is Tuna.

The special entree for March is Abraham Lincoln's Fruit Plate -- carried over from February by popular demand. It includes:  APPLES, ORANGES, GRAPES & FRESH STRAWBERRIES
served with 100% Whole Wheat Carr’s Crackers & Mozzarella Strips plus your choice of sides.

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