Sea Cliff Nutrition Committee. The Apple People

Sea Cliff Nutrition Committee. The Apple People

Thursday, March 3, 2011

What's for Lunch - Fri., 3/4

Try the Veggie Burger! Actual Dr. Praeger's Veggie Burger pictured here!

The menu includes --
All Beef Burger, Cheeseburger
Veggie Burger
Lettuce & Tomato Fixin’s
Baked Sweet Potato “Fries”
Orange Rounds

It looks like the Veggie Burger is back!  Beef isn't all that good for you or the planet. Plus, while we serve government commodity beef, we actually serve very high-quality Veggie Burgers. They are worth a try. Here are the ingredients:

Filtered water, textured vegetable protein (soy protein concentrate, carmel color), onions, expeller pressed canola oil, textured wheat protein (wheat gluten, wheat starch, phosphate, soybean oil, titanium dioxide, antioxidants), arrowroot, egg whites, soy protein concentrate, garlic, vegetarian natural meat flavor (yeast extract, maltodextrin, salt, natural flavoring), salt, black pepper.

Try it or the 100% ground chunk - USDA commodity beef burger.  We do use whole wheat buns.  The fries arrive as frozen raw sweet potatoes that we bake. Plus, fresh orange slices.

Soup is available every day- on Mondays, Wednesday and Fridays,  it is homemade Chicken Noodle with Vegetables.  As an alternate entree, you can get a 1/2 wrap and the soup.  Wraps have romaine lettuce and a white flour tortilla.  Friday's wrap is freshly breaded chicken cutlet that we make in house -- marinated in yogurt, spices, panko and corn meal.

The special entree for March is Abraham Lincoln's Fruit Plate -- carried over from February by popular demand. It includes:  APPLES, ORANGES, GRAPES & FRESH STRAWBERRIES
served with 100% Whole Wheat Carr’s Crackers & Mozzarella Strips plus your choice of sides.

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