Sea Cliff Nutrition Committee. The Apple People

Sea Cliff Nutrition Committee. The Apple People

Thursday, March 10, 2011

What's for Lunch - Fri., 3/11

Barilla Plus Baked Macaroni & Cheese
Sauteed Broccoli w/Garlic

The noodles we're using for the Mac n cheese are Barilla Plus. The ingredients are:  Semolina, Grain and Legume Flour, Blend (Lentils, Chickpeas, Egg Whites, Spelt, Barley, Flaxseed, Oat Fiber, Oats), Durum Flour, Niacin, Iron (Ferrous Sulfate), Thiamine Mononitrate, Riboflavin, Folic Acid.  The sauce is made from Cabot Vermont Cheddar.

Plus, FRESH broccoli sauteed with garlic. The fruit is fresh watermelon.

Soup is available every day- on Mondays, Wednesday and Fridays,  it is homemade Chicken Noodle with Vegetables.  As an alternate entree, you can get a 1/2 wrap and the soup.  Wraps have romaine lettuce and a white flour tortilla.  Friday's wrap is freshly breaded chicken cutlet that we make in house -- marinated in yogurt, spices, panko and corn meal.

The special entree for March is Abraham Lincoln's Fruit Plate -- carried over from February by popular demand. It includes:  APPLES, ORANGES, GRAPES & FRESH STRAWBERRIES
served with 100% Whole Wheat Carr’s Crackers & Mozzarella Strips plus your choice of sides.

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