Whart's for Lunch - Thurs., 9/13

All White Meat Chicken Tenders
Whole Grain Roll
Carrot Crunchers with Organic Ranch Dressing
Fresh Fruit from the Salad Bar

The chicken is from Tyson. The ingredients are: Chicken breast tenderloins, water, modified food starch, sodium phosphates, salt. PREDUSTED WITH: Enriched wheat flour (enriched with niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), wheat gluten, salt. BATTERED WITH: Water, enriched bleached wheat flour (enriched with niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), modified corn starch, salt, dextrose, spices, garlic powder, xanthan gum, oleoresin paprika and annatto. BREADED WITH: Enriched wheat flour (enriched with niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), salt, spices, garlic powder, extractives of paprika, natural flavors (spice extractives). Breading set in vegetable oil.  The serving size of two pieces - which is what elemntary students get - has 14g of fat and 580mg of sodium.

The roll is whole grain. Fresh carrots with an organic, full fat ranch dressing from Chelten.