Sea Cliff Nutrition Committee. The Apple People

Sea Cliff Nutrition Committee. The Apple People

Tuesday, September 13, 2011

What's for Lunch - Wed., 9/14

Freshly Breaded Chicken Cutlet Parmigiana Strips
Whole Wheat Penne Marinara
Salad Bar Veggie Sides
Fresh Fruit Assortment

The "freshly breaded" part indicates that we are preparing this chicken in house. There is no doubt red sauce which pretty reliable seems to be a Red Pack vitamin enhanced tomato sauce. The sodium at 140mg is much lower than we previously used.  Here are the ingredients: Tomato Concentrate (Water, Tomato Paste), Sugar, Soybean Oil, Potassium Chloride, Onion Powder, Salt, Citric Acid, Spice, Garlic Powder, Vitamin C (Ascorbic Acid), Black Pepper, Vitamin E (DL-Alpha Tocopheryl Acetate), Natural Flavor, Vitamin A (Retinol Palmitate).  The cheese is probably the USDA commodity part skim mozzarella.  Ingredients are cultured pasteurized milk, salt, enzymes. The sodium is 240mg/oz - I think we use 2 ounces. The noodles are whole wheat.

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