Sea Cliff Nutrition Committee. The Apple People

Sea Cliff Nutrition Committee. The Apple People

Monday, September 26, 2011

What's for Lunch - Tues., 9/27


TACO BAR
Seasoned Beef Taco
Lettuce, Cheese, Salsa, Sour Cream Toppings
Hard or Soft Shell
Black Bean & Corn/Salsa
Petite Banana

The tacos are 100% ground chuck with lettuce and a low-far govt cheddar cheese.  I other words, the ground beef does not have other additives like soy but is still subject to various quality issues ground beef typically faces.  The salsa is actually organic by Green Mountain and the ingredients are: tomatoes, fire-roasted chiles, onions, tomatillos, jalapeno peppers, pasilla peppers, apple cider vinegar, cilantro, parsley, garlic, sea salt, spices. 

The black beans are flash-frozen Pride of New York beans with nothing added. The corn is canned - a USDA commodity. Plus a small banana - possibly half a banana - to create child-sized fruit servings.

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