Sea Cliff Nutrition Committee. The Apple People

Sea Cliff Nutrition Committee. The Apple People

Thursday, September 22, 2011

What's for Lunch - Friday, 9/23

Chicken Parmigiana - White Meat Breaded Patty (Hero or plate)
Whole Wheat Penne Marinara
Salad Bar Veggie Sides

Not a bad day to try an alternate entree - see below.  "Chicken Patty" unfortunately means a fried Tyson chicken product. The ingredients are: Boneless chicken breast with rib meat, water, salt, and natural flavor. BREADED WITH: Wheat flour, water, wheat starch, white whole wheat flour, salt, yellow corn flour, corn starch, dried onion, dried garlic, dried yeast, brown sugar, extractives of paprika, and spices. Breading set in vegetable oil.

The penne is whole grain. The sauce is a Red Pack vitamin enhanced tomato sauce. The sodium at 140mg is much lower than we previously used.  Here are the ingredients: Tomato Concentrate (Water, Tomato Paste), Sugar, Soybean Oil, Potassium Chloride, Onion Powder, Salt, Citric Acid, Spice, Garlic Powder, Vitamin C (Ascorbic Acid), Black Pepper, Vitamin E (DL-Alpha Tocopheryl Acetate), Natural Flavor, Vitamin A (Retinol Palmitate).  The cheese is a USDA commodity part skim mozzarella.  Ingredients are cultured pasteurized milk, salt, enzymes.

Or, you can get a freshly breaded chicken cutlet wrap that we make in house. White flour wrap with romaine. The chicken is prepared in house with bread crumbs, flour and egg.  You can also get the salad bar.

No comments:

Post a Comment