Sea Cliff Nutrition Committee. The Apple People

Sea Cliff Nutrition Committee. The Apple People

Thursday, February 3, 2011

What's for Lunch - Fri., 2/4

Baked Macaroni & Cheese
Sauteed Broccoli w/Garlic

The noodles we're using for the Mac n cheese are Barilla Plus. The ingredients are:  Semolina, Grain and Legume Flour, Blend (Lentils, Chickpeas, Egg Whites, Spelt, Barley, Flaxseed, Oat Fiber, Oats), Durum Flour, Niacin, Iron (Ferrous Sulfate), Thiamine Mononitrate, Riboflavin, Folic Acid.  The sauce is made from Cabot Vermont Cheddar.

Plus, FRESH broccoli sauteed with garlic. The fruit is fresh watermelon.

Soup is available every day. This week they have homemade chicken noodle. You can still get the alternate entree of a 1/2 wrap and soup for lunch.   Wraps have romaine lettuce and a white flour tortilla.  Friday's wrap is our fresh breaded chicken cutlet marinated with yogurt and spices and breaded with panko.

February has a new alternate entree: Abraham Lincoln's Fresh Fruit Salad Plate in honor of the president's love of apples. It includes:  APPLES, ORANGES, GRAPES & FRESH STRAWBERRIES
served with 100% Whole Wheat Carr’s Crackers & Mozzarella Strips plus your choice of sides.

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