Sea Cliff Nutrition Committee. The Apple People

Sea Cliff Nutrition Committee. The Apple People

Wednesday, January 9, 2013

What's for Lunch - Thurs., 1/10

Thin Crust Pizza BBQ Chicken (Order Entree #1)
Cup of Soup with Plain Slice (Order Entree #2)
Caesar Salad
More Salad Bar Veggie Sides
Pineapple in Fruit Juice

The pizza sauce (from Red Pack) ingredients are: Tomato concentrate (water, tomato paste), salt, citric acid, basil.

For the crust, the ingredients are: enriched wheat flour (wheat flour, barley malt, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, yeast, soybean oil,, dextrose, salt, calcium propionate, fumaric acid, dough conditioner (wheat flour, salt, soybean oil, l-gyssteine, ascorbic acid, enzyme) potassium sorbate.

The chicken is some kind of frozen Tyson product.I've seen labels recently for everything from dark meat with added soy to something called a "tenderloin fritter". So, I would vote fo rthe plain slice today except for the soup it comes with......

For the soup -  the ingredients are: Chicken Stock (Water, Chicken Base [Chicken, Salt, Rendered Chicken Fat, Dextrose, Sugar, Natural Flavoring, Roast Chicken Flavor (Rendered Chicken Fat, Flavor, Safflower Oil), Chicken Broth, Turmeric]), Broccoli, Light Cream, Water, Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annato, Powdered Cellulose [To Prevent Caking]), Contains 2% or less of: Butter (Cream, Salt), Modified Food Starch, Wheat Flour, Carrots, Hot Pepper Sauce (Distilled Vinegar, Red Pepper, Salt) and Spice.  Plus - 850 mg of sodium and 19g of fat -- 11g of which are saturated.

Caesar salad and other veggie sides are fresh options.  Pineapple is canned, packed in juice and is a product of Thailand. 

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