Sea Cliff Nutrition Committee. The Apple People

Sea Cliff Nutrition Committee. The Apple People

Tuesday, May 10, 2011

What's for Lunch - Wed., 5/11

French Bread Pizza (Plain or w/Meatballs)
Salad Bar Veggie Sides
Strawberry Yogurt Smoothie

For the pizza, the sauce is a Red Pack vitamin enhanced tomato sauce. The sodium at 140mg is much lower than we previously used.  Here are the ingredients: Tomato Concentrate (Water, Tomato Paste), Sugar, Soybean Oil, Potassium Chloride, Onion Powder, Salt, Citric Acid, Spice, Garlic Powder, Vitamin C (Ascorbic Acid), Black Pepper, Vitamin E (DL-Alpha Tocopheryl Acetate), Natural Flavor, Vitamin A (Retinol Palmitate).  The cheese is a USDA commodity part skim mozzarella.  Ingredients are cultured pasteurized milk, salt, enzymes. The sodium is 240mg/oz - I think we use 2 ounces.   It is made on white-flour bread.

Sides from the salad bar.  We make the smoothie  with either plain yogurt to which we add  honey or vanilla yogurt (no honey) if we can't get plain plus 1% milk and frozen strawberries.

Or -
As an alternate entree, you can get a wrap and salad bar sides. Wraps have romaine lettuce and a white flour tortilla.  On Mondays and Wednesdays, the wrap is Boarshead Turkey.

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