Whole Wheat Grilled Cheese
(Plain or with Ham)
get your sides from the ...
Salad Bar Lunch!
Fresh Grapes
The sandwich is made with Cabot cheddar on whole wheat bread. The optional ham is Boar's Head brand. We use Nature's Own Whole Wheat Bread for these. The ingredients are: STONE GROUND WHOLE WHEAT FLOUR, WATER, BROWN SUGAR, YEAST, WHEAT GLUTEN, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SALT, VEGETABLE OIL (SOYBEAN OIL OR CANOLA OIL), DOUGH, CONDITIONERS (SODIUM STEAROYL LACTYLATE, CALCIUM, STEAROYL-2-LACTYLATE, MONOGLYCERIDES, CALCIUM IODATE, ETHOXYLATED MONO AND DIGLYCERIDES, CALCIUM PEROXIDE, DATEM), CULTURED WHEAT FLOUR, VINEGAR, CALCIUM SULFATE, MONOCALCIUM, PHOSPHATE, YEAST FOOD (AMMONIUM SULFATE), SOY LECITHIN.
The salad bar will have two kinds of cheese, chic peas, romaine lettuce, and raw vegetables among other things - including croutons. At Sea Cliff at least, the salad is put together by the cafeteria workers to order for the kids. The dressings are Balsamic Vinegar, Ranch and Caesar. Click each one to be linked back to ingredient lists. Read about Balsamic Vinegar here: filtered water, organic soybean oil, organic balsamic vinegar, organic sugar, salt, organic white vinegar, organic minced garlic, organic garlic powder, organic onion powder, organic black pepper, organic red bell pepper granules, xantham gum.
Plus fresh fruit.
This week's soup: White Bean Chili with Chicken
The soup can be a side or the alternate entree for January is a 1/2 wrap with the soup and sides. The wrap changes each day. Wednesdays are fresh breaded chicken cutlet. All wraps have romaine lettuce and a white flour tortilla. We make these chicken cutlets ourselves -- marinated in yogurt, spices, panko and corn meal.
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