What's for Lunch - Mon., 1/10

Cheese Quesadilla
served w/ Brown Rice & Black Beans
Salsa, Chips, Lettuce &
Shredded Cheddar Cheese
Orange Quarters

I think this sounds good. They use govt low fat cheddar cheese, a flour tortilla, brown rice and beans from  Pride of NY  -- canned beans with nothing added.The salsa is organic.

And you get fresh orange slices.

This week's soup: Tomato and Rice

Plus, the alternate entree for January is a 1/2 wrap with the soup and sides. The wrap changes each day. Mondays are turkey.  Wraps have romaine lettuce, white flour tortilla and  Boar's Head meats.