Sea Cliff Nutrition Committee. The Apple People

Sea Cliff Nutrition Committee. The Apple People

Wednesday, January 19, 2011

What's for Lunch - Thurs,, 1/20

This is actually a picture of a bean burrito from November -but it gives you a sense of the burrito (which was good!) and the salsa. The exact menu for today is:

Burrito or Plate!
Chicken, Rice & Black Beans
w/Monterey Jack Cheese
Baked in a Flour Tortilla
Served w/out Tortilla
Chips & Salsa
Sliced Oranges

I can add that we use brown rice and that the beans are Pride of NY canned beans with nothing added. The tortilla is white flour.  The salsa is organic.

Don't forget:

This week's soup: Minestrone - homemade!

Plus, the alternate entree for January is a 1/2 wrap with the soup and sides. The wrap changes each day. Tuesdays are roast beef. Wraps have romaine lettuce, white flour tortilla and  Boar's Head meats.

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