Sea Cliff Nutrition Committee. The Apple People

Sea Cliff Nutrition Committee. The Apple People

Monday, January 17, 2011

What's for Lunch - Tues., 1/18

White Meat Chicken Patty
on Whole Wheat Bun
w/Sandwich Fixin’s
Baked Potato
Fresh Fruit in Season

Not so excited today.  This is Tyson fried chicken product. The ingredients are: Boneless chicken breast with rib meat, water, salt, and natural flavor. BREADED WITH: Wheat flour, water, wheat starch, white whole wheat flour, salt, yellow corn flour, corn starch, dried onion, dried garlic, dried yeast, brown sugar, extractives of paprika, and spices. Breading set in vegetable oil.

Sounds like you'll also get some lettuce and tomatoes.A baked potato is always nice.

Time to try the alternate entree --

This week's soup: Minestrone - homemade!

Plus, the alternate entree for January is a 1/2 wrap with the soup and sides. The wrap changes each day. Tuesdays are roast beef. Wraps have romaine lettuce, white flour tortilla and  Boar's Head meats.

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