Sea Cliff Nutrition Committee. The Apple People

Sea Cliff Nutrition Committee. The Apple People

Tuesday, December 4, 2012

What's for Lunch - Wed., 12/5

Our grilled cheese is a nice lunch -- if you take the fresh fruits and vegetables we offer, too

GRILLED CHEESE 2 WAYS!
Whole Wheat Grilled Cheese (Order Entree #1)
OR
Cup of Soup with 1/2 Grilled Cheese (Order Entree #2)
Carrot Crunchers w/Dip
More Salad Bar Veggie Sides
Fresh Pear

The grilled cheese sandwich is made with Cabot cheddar on whole wheat bread.  We use Nature's Own Whole Wheat Bread for these. The ingredients are: STONE GROUND WHOLE WHEAT FLOUR, WATER, BROWN SUGAR, YEAST, WHEAT GLUTEN, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SALT, VEGETABLE OIL (SOYBEAN OIL OR CANOLA OIL), DOUGH, CONDITIONERS (SODIUM STEAROYL LACTYLATE, CALCIUM, STEAROYL-2-LACTYLATE, MONOGLYCERIDES, CALCIUM IODATE, ETHOXYLATED MONO AND DIGLYCERIDES, CALCIUM PEROXIDE, DATEM), CULTURED WHEAT FLOUR, VINEGAR, CALCIUM SULFATE, MONOCALCIUM, PHOSPHATE, YEAST FOOD (AMMONIUM SULFATE), SOY LECITHIN.

We serve a variety of soups. Please note that the broccoli and cheese soup at least does contain chicken stock and rendered chicken fat.  The lentil soup is vegetarian. It looks like we may also have served a turkey soup and a roasted vegetable soupd.  I don't know which soup they are offering today. 

Fresh carrots with organic full fat ranch dressing. Carrots are conventional (not organic). Fresh, seasonal pear.

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