Sea Cliff Nutrition Committee. The Apple People

Sea Cliff Nutrition Committee. The Apple People

Monday, December 3, 2012

What's for Lunch - Tues., 12/4

FROM THE RANCH TO YOU...
LOCAL BEEF BOLOGNESE

Whole Grain Penne Pasta  (order Entree #1)
with Meat Sauce
OR
Whole Grain Penne Marinara (order Entree #2)
Sauteed Zucchini w/Garlic
More Salad Bar Veggie Sides
Orange Wedges

This is a whole grain pasta. The sauce is a Red Pack vitamin enhanced tomato sauce. The sodium at 140mg is much lower than we previously used.  Here are the ingredients: Tomato Concentrate (Water, Tomato Paste), Sugar, Soybean Oil, Potassium Chloride, Onion Powder, Salt, Citric Acid, Spice, Garlic Powder, Vitamin C (Ascorbic Acid), Black Pepper, Vitamin E (DL-Alpha Tocopheryl Acetate), Natural Flavor, Vitamin A (Retinol Palmitate).

If you go with the bolognese, it is made with hormone and antibiotic-free beef from an upstate NY ranch. It is not organic but it is a huge improvement over last year's USDA commodity beef-like stuff.

Fresh zucchini we saute with garlic. Fresh oranges and other sides from the salad bar.

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