Sea Cliff Nutrition Committee. The Apple People

Sea Cliff Nutrition Committee. The Apple People

Tuesday, October 18, 2011

What's for Lunch - Wed., 10/19

Seasoned Beef Taco
Lettuce, Cheese, Salsa, Sour Cream Toppings
Hard or Soft Shell
Black Bean & Corn/Salsa
Petite Banana

The beef used in these is USDA commodity ground chunk -- it is all beef which means it does not contain fillers but it not necessarily of any particular quality. We do season it in-house with salt, chili powder, cumin, paprika, cayenne and black pepper.

Check out our posts on reasons to eat less meat here and here.

The taco shells contain: whole grain corn, water, vegetable oil (one or more of the following: cottonseed oil, corn oil or palm oil), contains 2% or less of niacin, reduced iron, thiamine, mononitrate, riboflavin lime.

Fresh 1/2 banana.

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