Sea Cliff Nutrition Committee. The Apple People

Sea Cliff Nutrition Committee. The Apple People

Sunday, October 30, 2011

What's for Lunch - Mon., 10/31

Happy Halloween!

Applegate Hotdog w/ Whole Wheat Bun
Mini Corn Cobs
Salad Bar Veggie
Fresh Fruit

The hot dogs are from Applegate Farms. The ingredients are just: beef, water, sea salt, less than 2% of the following: celery juice, sodium lactate (from beets), lactic acid starter culture (not from milk), onion powder, spices, garlic powder, paprika. They have 6g of fat(2.5g saturated) and 380 mg of sodium. They are dairy-, casein- and gluten-free. They promote it as nitrate-free but this NYT article says otherwise - and cites the company saying their bacon has the same level (naturally) of cancer-causing nitrates as conventional brands.  The bun is whole wheat.

The corn cobs arrive frozen. For kids with braces at Sea Cliff at least, they will try to substitute canned corn.  Plus kids can choose their own sides from the salad bar. there is fresh fruit - whatever was available at a reasonable price.

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