Sea Cliff Nutrition Committee. The Apple People

Sea Cliff Nutrition Committee. The Apple People

Thursday, October 6, 2011

What's for Lunch - Fri., 10/7

Seasoned Beef
or Vegetarian Rice & Beans
Lettuce, Cheese, Salsa, Sour Cream Toppings
Hard or Soft Shell
Orange Rounds

The beef used in these is USDA commodity ground chunk -- it is all beef which means it does not contain fillers but it not necessarily of any particular quality. We do season it in-house with salt, chili powder, cumin, paprika, cayenne and black pepper.

Check out our posts on reasons to eat less meat here and here and then consider the vegetarian version - better for you and the planet. We use brown rice and flash frozen New York beans.

The taco shells contain: whole grain corn, water, vegetable oil (one or more of the following: cottonseed oil, corn oil or palm oil), contains 2% or less of niacin, reduced iron, thiamine, mononitrate, riboflavin lime.

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