What's for Lunch Monday 10/7/2013

GRILLED CHEESE TWO WAYS

Plain Cheese

OR

Cheese & Boar’s Head® Ham

Romaine Salad with Chickpeas

Red & Green Grapes

The grilled cheese sandwich is made with Cabot cheddar on whole wheat bread.  We use Nature's Own Whole Wheat Bread for these. The ingredients are: STONE GROUND WHOLE WHEAT FLOUR, WATER, BROWN SUGAR, YEAST, WHEAT GLUTEN, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SALT, VEGETABLE OIL (SOYBEAN OIL OR CANOLA OIL), DOUGH, CONDITIONERS (SODIUM STEAROYL LACTYLATE, CALCIUM, STEAROYL-2-LACTYLATE, MONOGLYCERIDES, CALCIUM IODATE, ETHOXYLATED MONO AND DIGLYCERIDES, CALCIUM PEROXIDE, DATEM), CULTURED WHEAT FLOUR, VINEGAR, CALCIUM SULFATE, MONOCALCIUM, PHOSPHATE, YEAST FOOD (AMMONIUM SULFATE), SOY LECITHIN.
  
Boar’s Head® Ham Nutrition Facts

Serv Size 2 oz (56g)
Serving Per Container Varied

Amount Per Serving

Calories 60

Calories fom Fat 10

% Daily Value*

Total Fat 1g

2%

Saturated Fat 0g

0%

Trans Fat 0g

Monounsaturated Fat 0.5g

Polyunsaturated Fat 0g

Cholesterol 25mg

9%

Sodium 590mg

25%

Total Carbohydrate 2g

1%

Dietary Fiber 0g

0%

Sugars 2g

Protein 9g

19%

Vitamin A 0%

Vitamin C 0%

Calcium 0%

Iron 4%