Sea Cliff Nutrition Committee. The Apple People

Sea Cliff Nutrition Committee. The Apple People

Thursday, October 3, 2013

What's for Lunch, Friday 10/4/13

Deli Day

Boars Head®
Turkey OR Ham on a Whole Wheat Roll
Lettuce & Tomato Topping
Roasted Potato Wedges
Celery Sticks with Dip
Box of Raisins

Raisins are regular Sun-maid raisins.

The potatoes are from McCains. The ingredients are: Potatoes, Vegetable Oil (contains one or more of the following: Canola Oil, Soybean Oil, Cottonseed Oil, Sunflower Oil, Corn Oil), Corn Starch - Modified, Dehydrated Garlic, Spices, Salt, Dehydrated Onion, Rosemary, Dehydrated Red Bell Pepper, Autolyzed Yeast Extract, Paprika, Dextrose, Sodium Acid Pyrophosphate Added to Preserve Natural Color.   Note that the autolyzed yeast extract is potentially similar to MSG. They have 3.5g of fat and 160mg of sodium.


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