ENTREE #1
Homemade Challah French
Toast w/Orange Rounds
OR
ENTREE #2
Scrambled Egg & Cheese Wrap
Applegate® Turkey Bacon
Oven-Roasted Potatoes
Cinnamon Applesauce
At least there's a choice. Say "No" to meal declared to be "cake" for lunch by our committee's
nutritionist - basically white flour bread. The syrup is basically
HFCS.
They are looking for an affordable maple syrup but do not have one
yet - but they will be limiting the serving size this year in the
meantime. Actual lunch from our schools above. This meal has a lot of
sugar, simple carbohydrates -- no whole grains.
The egg and cheese wrap is a better choice, but hte sides are problematic.
The potatoes are from McCains. The ingredients are: Potatoes, Vegetable Oil
(contains one or more of the following: Canola
Oil, Soybean Oil, Cottonseed Oil, Sunflower
Oil, Corn Oil), Corn Starch - Modified,
Dehydrated Garlic, Spices, Salt, Dehydrated
Onion, Rosemary, Dehydrated Red Bell
Pepper, Autolyzed Yeast Extract, Paprika,
Dextrose, Sodium Acid Pyrophosphate Added
to Preserve Natural Color. Note that the autolyzed yeast extract is potentially similar to MSG. They have 3.5g of fat and 160mg of sodium.
The turkey bacon is by Applegate. Here are the ingredients: Turkey
(Turkey Used Never Administered Antibiotics, Growth Promotants or
Animal By-products), Water, Sea Salt, Maple Sugar, Celery Juice,
Onion Powder, Spices, Lactic Acid Starter Culture (not From
Milk.) They promote it as nitrate-free but this NYT article indicates otherwise - and cites the company saying their products have the same level (naturally) of cancer-causing nitrates as conventional brands. Read more about nitrates here.
We do have fresh orange slices. The applesauce is canned and we add cinnamon.
You can still choose the salad bar this week.
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