Sea Cliff Nutrition Committee. The Apple People

Sea Cliff Nutrition Committee. The Apple People

Wednesday, June 6, 2012

Hummus Recipe

Here's Bhavani's recipe for Hummus from Friday's cooking class:


Hummus


1 can Chick peas,
6 TBS water
½  cup Tahini
4 teaspoons lemon juice
1TBS chopped garlic
1 TBS cumin
½ t. salt
Parsley or cilantro, (optional)


In a food processor, pulse chick peas until blended. Add water, and puree until smooth. Add remaining ingredients and process until smooth. Adjust seasonings for taste.

*Garnish with Olive Oil, pine nuts and parsley


 As you can see, it's obviously very delicious.

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