Our goal is to promote meaningful dialogue, initiate reform, and inspire a wholesome food culture in The Sea Cliff School. We view nutritious, minimally processed whole foods as essential to a developing child. We support educational and food service initiatives that foster a healthy, enjoyable relationship with food and empower learners with the tools to make food choices that promote health and well being.
Sea Cliff Nutrition Committee. The Apple People
Thursday, June 10, 2010
A Quite Quick Breakfast
This is really quick - and I still feel good about it! Plain Nonfat Organic Greek Yogurt (the greek yogurt is delicious and has more than twice the protein!) with fresh berries and either a little maple syrup or honey. On this day, we had locally made honey from a beekeeper in Oyster Bay -- he was at Bailey Arboretum's Family Fun Day a few weeks ago. Delicious. Sometimes I add wheatgerm to their yogurt - but if the 2 year old seems me do it, it's all over.....
Share your breakfasts with us!
Sara
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That is one of my fav breakfasts too! Love it with fresh strawberries and/or blueberries.
ReplyDeleteWe also do steelcut oats in the crockpot overnight with dried cherries (no HFCS. top with yogurt and a drizzle of honey.
I make enough for the week. Store it in the fridge and just warm up a scoop in a bowl in the microwave each morning. My husband loves this.