Our goal is to promote meaningful dialogue, initiate reform, and inspire a wholesome food culture in The Sea Cliff School. We view nutritious, minimally processed whole foods as essential to a developing child. We support educational and food service initiatives that foster a healthy, enjoyable relationship with food and empower learners with the tools to make food choices that promote health and well being.
Sea Cliff Nutrition Committee. The Apple People
Tuesday, June 8, 2010
How Do You Make Pancakes?
How do you make pancakes? Karen Kessler sent in her recipe shown here -
Kamut ( the grandfather of grains-high energy discovered thousands of years ago by Egyptians) recipe on bag- purchased at rising tide. Mixed with multigrain mix from trader joes (recipe on bag) Then you can add fruit as desired to mix or make a compote for the topping of any very ripe fruit- just mix fruit together and with a little water can cook in saucepan until compote texture. Enjoy!
She kindly sent in pictures of the recipe in progress:
How do you make pancakes? Send it in!
Sara
Subscribe to:
Post Comments (Atom)
We've been using Hodgson Mill's Whole Wheat "Insta-Bake" baking mix. To get the kids used to it, we used to mix it with white flour but now we don't need to. We sometimes carmelize apple or banana slices on the griddle at the same time to put on top.
ReplyDelete