Sea Cliff Nutrition Committee. The Apple People

Sea Cliff Nutrition Committee. The Apple People

Tuesday, June 8, 2010

How Do You Make Pancakes?



How do you make pancakes? Karen Kessler sent in her recipe shown here -

Kamut ( the grandfather of grains-high energy discovered thousands of years ago by Egyptians) recipe on bag- purchased at rising tide. Mixed with multigrain mix from trader joes (recipe on bag) Then you can add fruit as desired to mix or make a compote for the topping of any very ripe fruit- just mix fruit together and with a little water can cook in saucepan until compote texture. Enjoy!

She kindly sent in pictures of the recipe in progress:



How do you make pancakes? Send it in!

Sara

1 comment:

  1. We've been using Hodgson Mill's Whole Wheat "Insta-Bake" baking mix. To get the kids used to it, we used to mix it with white flour but now we don't need to. We sometimes carmelize apple or banana slices on the griddle at the same time to put on top.

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