Sea Cliff Nutrition Committee. The Apple People

Sea Cliff Nutrition Committee. The Apple People

Monday, May 21, 2012

What's for Lunch - Tues., 5/22

BETTER-THAN-A-PIZZERIA
Thin Crust, Baked Chicken Parmigiana Pizza
or Plain
Salad Bar Veggie Sides
Pineapple Chunks in Juice

This is a white-flour pizza (not whole grain). The sauce is a Red Pack vitamin enhanced tomato sauce. The sodium at 140mg is much lower than we previously used.  Here are the ingredients: Tomato Concentrate (Water, Tomato Paste), Sugar, Soybean Oil, Potassium Chloride, Onion Powder, Salt, Citric Acid, Spice, Garlic Powder, Vitamin C (Ascorbic Acid), Black Pepper, Vitamin E (DL-Alpha Tocopheryl Acetate), Natural Flavor, Vitamin A (Retinol Palmitate).  The cheese is a USDA commodity part skim mozzarella.  Ingredients are cultured pasteurized milk, salt, enzymes. The sodium is 240mg/oz - I think we use 2 ounces.

The chicken is from Tyson and described as diced, cooked "chicken meat." Get plain and avoid the antibiotics and hormones.

Pineapple is canned.

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