Sea Cliff Nutrition Committee. The Apple People

Sea Cliff Nutrition Committee. The Apple People

Monday, May 14, 2012

What's for Lunch - Tues., 5/15

Pizza Bagel
(with Broccoli or Plain)
Quinoa Salad!!
Fresh Fruit at the Salad Bar

We do assemble these ourselves so they are not highly -processed. The bagel is whole wheat! For our various pizzas, we use  the Red Pack vitamin enhanced tomato sauce. The sodium at 140mg is much lower than we previously used.  Here are the ingredients: Tomato Concentrate (Water, Tomato Paste), Sugar, Soybean Oil, Potassium Chloride, Onion Powder, Salt, Citric Acid, Spice, Garlic Powder, Vitamin C (Ascorbic Acid), Black Pepper, Vitamin E (DL-Alpha Tocopheryl Acetate), Natural Flavor, Vitamin A (Retinol Palmitate).  The cheese is a USDA commodity part skim mozzarella.  Ingredients are cultured pasteurized milk, salt, enzymes. The sodium is 240mg/oz -  we use 2 ounces.

Try the quinoa - the kids loved it on sample day and you can check out the recipe here.

Plus, fresh fruit.

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