Sea Cliff Nutrition Committee. The Apple People

Sea Cliff Nutrition Committee. The Apple People

Thursday, December 16, 2010

What's for Lunch - Fri., 12/17

Pita Pizza (Plain or w/Meatballs)
Make Your Own Caesar Salad
Fresh Melon!

The pita pizza is made with  a HFCS-free, minimal ingredient pita from Kronos or Athena. It is not whole grain until they can find one that is tasty. The sauce is a Red Pack vitamin enhanced tomato sauce. The sodium at 140mg is much lower than we previously used.  Here are the ingredients: Tomato Concentrate (Water, Tomato Paste), Sugar, Soybean Oil, Potassium Chloride, Onion Powder, Salt, Citric Acid, Spice, Garlic Powder, Vitamin C (Ascorbic Acid), Black Pepper, Vitamin E (DL-Alpha Tocopheryl Acetate), Natural Flavor, Vitamin A (Retinol Palmitate).  The cheese is a USDA commodity part skim mozzarella.  Ingredients are cultured pasteurized milk, salt, enzymes. The sodium is 240mg/oz - I think we use 2 ounces.  Meatballs are 100% ground chuck.

Make your own caesar salad is pictured above - I think it looks great. The dressing is organic. Click here for ingredients.

And, fresh melon.

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