Sea Cliff Nutrition Committee. The Apple People

Sea Cliff Nutrition Committee. The Apple People

Sunday, December 12, 2010

What's for Lunch - Mon., 12/13

Applegate Hot Dog on Whole Wheat Bun
Herb-Baked Potato Wedge
Cole Slaw
Pineapple Chunks

The hot dogs are from Applegate Farms. The ingredients are just: beef, water, sea salt, less than 2% of the following: celery juice, sodium lactate (from beets), lactic acid starter culture (not from milk), onion powder, spices, garlic powder, paprika. They have 6g of fat(2.5g saturated) and 380 mg of sodium. They are dairy-, casein- and gluten-free.

The potatoes arrive as plain, frozen potatoes that we season and bake.   The pineapple is canned.

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