Sea Cliff Nutrition Committee. The Apple People

Sea Cliff Nutrition Committee. The Apple People

Sunday, November 3, 2013

What's for Lunch, Monday, November 4/2013

Chicken & Cheese
Plain Cheese
Corn,Tomato & Black Bean Salsa
Cinnamon Applesauce
Monthly Special
Cup of Soup of the Week
Whole Wheat Pita Pizza
Veggie of the Day
(Includes Salad Bar and Veggies)
Raisin Box

Cheese and chicken quesadilla w/ a flour tortilla - no whole grains. The tortillas are from Tyson and contain:  Bleached Enriched Wheat Flour (Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Soybean Oil, Hydrogenated Vegetable Oil (Contains one or more of the following: Cottonseed Oil, Soybean Oil), Mono- and Diglycerides, Contains 2% or less of the following: Salt, Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Fumaric Acid, Sodium Bicarbonate, Dough Conditioner (Wheat Flour, Calcium Sulfate, Sorbic Acid), Preservative (Sodium Propionate and Potassium Sorbate).  Sodium is 380mg. 5g of fat (1 of which is saturated).

The chicken is from Tyson and described as diced, cooked "chicken meat."

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