Sea Cliff Nutrition Committee. The Apple People

Sea Cliff Nutrition Committee. The Apple People

Tuesday, April 3, 2012

What's for Lunch - Wed., 4/4

BBQ Chicken Breast
Whole Grain Bun
Sweet Potato Fries
Salad Bar Veggie Sides
Strawberry-Yogurt Smoothie

Chicken is from Tyson. They describe this product as frozen "Boneless, skinless chicken breast filets with rib meat."  Bun is whole grain.

The sweet potato fries are processed frozen  fries we buy from McCains's, a big food service vendor. They contain: Sweet potatoes, vegetable oil (contains one or more of the following: canola oil, soybean oil, cottonseed oil, sunflower oil, corn oil), potato starch modified, rice flower, dextrin, sugar, leavening (sodium acid pyrophosphate, sodium bicarbonate), salt malt powder (malted barley, wheat flower, dextrose), natural flavor, dehydrated sweet potatoes, maltodextrin, molasses, spice and coloring, xanthan gum, corn starch-modified, triglycerides, annatto (color), sodium acid pyrophosphate added to preserve natural color. The label indicates they have 6g of fat and 170mg of sodium.

The smoothie  will be made with either plain yogurt to which we add  honey or vanilla yogurt (no honey) if we can't get plain plus 1% milk and frozen strawberries. 

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