Sea Cliff Nutrition Committee. The Apple People

Sea Cliff Nutrition Committee. The Apple People

Thursday, April 28, 2011

What's for Lunch - Fri., 4/29

Whole Wheat Spaghetti
Bolognese or Marinara
Fresh Garlic Bread
Celery Sticks w/Dipping Sauce
Pineapple Chunks

This is a whole grain spaghetti with or with meat which is a USDA commodity beef but 100% ground chuck.  The sauce is a Red Pack vitamin enhanced tomato sauce. The sodium at 140mg is much lower than we previously used.  Here are the ingredients: Tomato Concentrate (Water, Tomato Paste), Sugar, Soybean Oil, Potassium Chloride, Onion Powder, Salt, Citric Acid, Spice, Garlic Powder, Vitamin C (Ascorbic Acid), Black Pepper, Vitamin E (DL-Alpha Tocopheryl Acetate), Natural Flavor, Vitamin A (Retinol Palmitate).

Pineapple is canned. Celery sticks are fresh and come with organic ranch dressing.

As an alternate entree, you can get a wrap and salad bar sides.  Wraps have romaine lettuce and a white flour tortilla.  Friday's wrap is freshly breaded chicken cutlet that we make in house -- marinated in yogurt, spices, panko and corn meal.The fruit salad is also available.

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