Sea Cliff Nutrition Committee. The Apple People

Sea Cliff Nutrition Committee. The Apple People

Wednesday, January 23, 2013

What's for Lunch - Thurs., 1/24






BETTER-THAN-A-PIZZERIA
Whole Wheat Pizza Bagel with Meatballs (Order Entree #1)
or
Plain (Order Entree #2)
Caesar Salad
More Salad Bar Veggie Sides
Grab n’ Go Apple Slices

The bagel pizza is at least partially whole grain. The sauce is a Red Pack vitamin enhanced tomato sauce.  Here are the ingredients: Tomato Concentrate (Water, Tomato Paste), Sugar, Soybean Oil, Potassium Chloride, Onion Powder, Salt, Citric Acid, Spice, Garlic Powder, Vitamin C (Ascorbic Acid), Black Pepper, Vitamin E (DL-Alpha Tocopheryl Acetate), Natural Flavor, Vitamin A (Retinol Palmitate).

The meatballs are processed, cooked and frozen by Tyson from commodity beef and although we've improved the beef in our hamburgers  the same is true for the meatballs. Ingredients are: Ground beef (not more than 20% fat), water, bread crumbs (bleached wheat flour, salt, yeast, dextrose, and soybean oil), seasoning (salt, dehydrated onion, dehydrated celery, garlic powder, spices, soybean oil), tomato puree (tomatoes and citric acid), grated parmesan cheese [(cultured part-skim milk, salt and enzymes), cellulose powder, potassium sorbate], grated romano cheese made from cow's milk [(cultured pasteurized part-skim milk, salt and enzymes), cellulose powder, potassium sorbate].   They have 9g of fat (3 are saturated) and 450 mg of sodium.


Caesar is pictured above. Apple slices and other fresh vegetables.

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