Sea Cliff Nutrition Committee. The Apple People

Sea Cliff Nutrition Committee. The Apple People

Thursday, January 26, 2012

What's for Lunch - Fri., 1/27


BRUNCH FOR LUNCH
Homemade Challah French Toast
Orange Rounds
Applegate Turkey Bacon
Cucumber Sticks
Salad Bar Veggie Sides
Cinnamon Applesauce

Say "No" to meal declared to be "cake" for lunch by our committee's nutritionist - basically white flour bread.  The syrup is basically HFCS.  They are looking for an affordable maple syrup but do not have one yet - but they will be limiting the serving size this year in the meantime.  Actual lunch from our schools above. This meal has a lot of sugar, simple carbohydrates -- no whole grains.

There are alternatives - check out this one, for example.

The turkey bacon is by Applegate.  Here are the ingredients: Turkey (Turkey Used Never Administered Antibiotics, Growth Promotants or Animal By-products), Water, Sea Salt, Maple Sugar, Celery Juice, Onion Powder, Spices, Lactic Acid Starter Culture (not From Milk.)  They promote it as nitrate-free but this NYT article indicates otherwise - and cites the company saying their products have the same level (naturally) of cancer-causing nitrates as conventional brands. Read more about nitrates here.

On the upside, there are fresh orange slices and cucumber sticks plus applesauce with cinnamon.

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