Homemade Breaded Chicken Cutlet
Sweet Potato Fries
Salad Bar Veggie Sides
Strawberry-Yogurt Smoothie
Chicken is from Tyson. They describe this product as frozen "Boneless,
skinless chicken breast filets with rib meat." Our staff breads it with flour, egg and breadcrumbs.
The sweet potato fries are processed frozen fries we buy from
McCains's, a big food service vendor. They contain: Sweet potatoes,
vegetable oil (contains one or more of the following: canola oil,
soybean oil, cottonseed oil, sunflower oil, corn oil), potato starch
modified, rice flower, dextrin, sugar, leavening (sodium acid
pyrophosphate, sodium bicarbonate), salt malt powder (malted barley,
wheat flower, dextrose), natural flavor, dehydrated sweet potatoes,
maltodextrin, molasses, spice and coloring, xanthan gum, corn
starch-modified, triglycerides, annatto (color), sodium acid
pyrophosphate added to preserve natural color. The label indicates they
have 6g of fat and 170mg of sodium.
The smoothie will be made with either plain yogurt to which we add
honey or vanilla yogurt (no honey) if we can't get plain plus 1%
milk and frozen strawberries.
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