Sea Cliff Nutrition Committee. The Apple People

Sea Cliff Nutrition Committee. The Apple People
Showing posts sorted by relevance for query baked ziti. Sort by date Show all posts
Showing posts sorted by relevance for query baked ziti. Sort by date Show all posts

Thursday, January 13, 2011

MENU CHANGE! What's for Lunch - Fri., 1/14

Menu Change Announced!

Due to the snow, Thurs's menu has now been moved to Friday:

Baked Ziti
Fresh Garlic Bread
get your sides from the ...
Salad Bar Lunch!
Fresh Grapes

The ziti is a white flour pasta with some protein by Barilla Plus. The ingredients are:  Semolina, Grain and Legume Flour, Blend (Lentils, Chickpeas, Egg Whites, Spelt, Barley, Flaxseed, Oat Fiber, Oats), Durum Flour, Niacin, Iron (Ferrous Sulfate), Thiamine Mononitrate, Riboflavin, Folic Acid.

The sauce is a Red Pack vitamin enhanced tomato sauce. The sodium at 140mg is much lower than we previously used.  Here are the ingredients: Tomato Concentrate (Water, Tomato Paste), Sugar, Soybean Oil, Potassium Chloride, Onion Powder, Salt, Citric Acid, Spice, Garlic Powder, Vitamin C (Ascorbic Acid), Black Pepper, Vitamin E (DL-Alpha Tocopheryl Acetate), Natural Flavor, Vitamin A (Retinol Palmitate).

Here's what they can probably expect from the salad:  The bar will have two kinds of cheese, chic peas, romaine lettuce, and raw vegetables among other things - including croutons. At Sea Cliff at least, the salad is put together by the cafeteria workers to order for the kids.  The dressings are Balsamic Vinegar, Ranch and Caesar. Click each one to be linked back to ingredient lists. Read about Balsamic Vinegar here: filtered water, organic soybean oil, organic balsamic vinegar, organic sugar, salt, organic white vinegar, organic minced garlic, organic garlic powder, organic onion powder, organic black pepper, organic red bell pepper granules, xantham gum.

This week's soup: Tomato and Rice


Plus, the alternate entree for January is a 1/2 wrap with the soup and sides. The wrap changes each day. Thursday are Roast Beef.  Wraps have romaine lettuce, white flour tortilla and  Boar's Head meats. (See below in case they are using the Friday schedule for the wraps.)

We are canceling the original Friday menu because the snow made the fresh food harder to get. It was:

BBQ Roast Chicken
Herb Baked Potato Wedges
Cucumber Rounds
Watermelon!

This is frozen chicken to which we add BBQ sauce.  The potato wedges are plain, frozen potatoes quarters - a USDA commodity food. We season and bake them.  Cucumber rounds and watermelon sounds like great, fresh options.

This week's soup: Tomato and Rice

Plus, the alternate entree for January is a 1/2 wrap with the soup and sides. The wrap changes each day. Fridays are turkey. Wraps have romaine lettuce, white flour tortilla and  Boar's Head meats.

Monday, April 2, 2012

What's for Lunch - Tues., 4/3

Homemade Baked Ziti
Whole Grain Garlic Bread
Sauteed Zucchini with Garlic
Fresh Fruit at the Salad Bar

The ziti is a white flour pasta with some protein by Barilla Plus. The ingredients are:  Semolina, Grain and Legume Flour, Blend (Lentils, Chickpeas, Egg Whites, Spelt, Barley, Flaxseed, Oat Fiber, Oats), Durum Flour, Niacin, Iron (Ferrous Sulfate), Thiamine Mononitrate, Riboflavin, Folic Acid.

The sauce is a Red Pack vitamin enhanced tomato sauce. The sodium at 140mg is much lower than we previously used.  Here are the ingredients: Tomato Concentrate (Water, Tomato Paste), Sugar, Soybean Oil, Potassium Chloride, Onion Powder, Salt, Citric Acid, Spice, Garlic Powder, Vitamin C (Ascorbic Acid), Black Pepper, Vitamin E (DL-Alpha Tocopheryl Acetate), Natural Flavor, Vitamin A (Retinol Palmitate).

Whole grain garlic bread is made in-house and by all reports yummy. Zucchini is fresh and also made here.

Tuesday, February 15, 2011

What's for Lunch - Wed., 2/16

Homemade Oven-Baked Ziti
Toasted Garlic Bread
Carrot Crunchers
Watermelon!

The ziti is a white flour pasta with some protein by Barilla Plus. The ingredients are:  Semolina, Grain and Legume Flour, Blend (Lentils, Chickpeas, Egg Whites, Spelt, Barley, Flaxseed, Oat Fiber, Oats), Durum Flour, Niacin, Iron (Ferrous Sulfate), Thiamine Mononitrate, Riboflavin, Folic Acid.

The sauce is a Red Pack vitamin enhanced tomato sauce. The sodium at 140mg is much lower than we previously used.  Here are the ingredients: Tomato Concentrate (Water, Tomato Paste), Sugar, Soybean Oil, Potassium Chloride, Onion Powder, Salt, Citric Acid, Spice, Garlic Powder, Vitamin C (Ascorbic Acid), Black Pepper, Vitamin E (DL-Alpha Tocopheryl Acetate), Natural Flavor, Vitamin A (Retinol Palmitate).

Plus a fresh vegetable and a fruit.

Monday, April 8, 2013

What's for Lunch - Tues., 4/9

Homemade Baked Ziti
Whole Grain Garlic Bread
Sauteed Zucchini w/Garlic & Oil
More Salad Bar Veggie Sides
Applesauce w/Cinnamon

 The ziti is a white flour pasta with some protein by Barilla Plus. The ingredients are:  Semolina, Grain and Legume Flour, Blend (Lentils, Chickpeas, Egg Whites, Spelt, Barley, Flaxseed, Oat Fiber, Oats), Durum Flour, Niacin, Iron (Ferrous Sulfate), Thiamine Mononitrate, Riboflavin, Folic Acid.

The sauce is a Red Pack vitamin enhanced tomato sauce. The sodium at 140mg is much lower than we previously used.  Here are the ingredients: Tomato Concentrate (Water, Tomato Paste), Sugar, Soybean Oil, Potassium Chloride, Onion Powder, Salt, Citric Acid, Spice, Garlic Powder, Vitamin C (Ascorbic Acid), Black Pepper, Vitamin E (DL-Alpha Tocopheryl Acetate), Natural Flavor, Vitamin A (Retinol Palmitate).

Whole grain garlic bread is made in-house and by all reports yummy. Zucchini is fresh and also made here.

Commodity applesauce to which we add cinnamon. 

Wednesday, April 4, 2012

What's for Lunch - Thurs., 4/5

New! BETTER-THAN-A-PIZZERIA
Thin Crust, Baked Ziti Pizza or Plain Pizza
Salad Bar Veggie Sides
Pineapple Chunks in Juice

This is a white-flour pizza (not whole grain). The sauce is a Red Pack vitamin enhanced tomato sauce. The sodium at 140mg is much lower than we previously used.  Here are the ingredients: Tomato Concentrate (Water, Tomato Paste), Sugar, Soybean Oil, Potassium Chloride, Onion Powder, Salt, Citric Acid, Spice, Garlic Powder, Vitamin C (Ascorbic Acid), Black Pepper, Vitamin E (DL-Alpha Tocopheryl Acetate), Natural Flavor, Vitamin A (Retinol Palmitate).  The cheese is a USDA commodity part skim mozzarella.  Ingredients are cultured pasteurized milk, salt, enzymes. The sodium is 240mg/oz - I think we use 2 ounces.

Pineapple is canned.

Happy Vacation!

Monday, November 18, 2013

What's for Lunch, Tuesday 11/19/2013

Homemade Baked Ziti

From the Farm...
Sautéed Broccoli with Garlic & Oil
Fresh Fruit Salad

 The ziti is a white flour pasta with some protein by Barilla Plus. The ingredients are:  Semolina, Grain and Legume Flour, Blend (Lentils, Chickpeas, Egg Whites, Spelt, Barley, Flaxseed, Oat Fiber, Oats), Durum Flour, Niacin, Iron (Ferrous Sulfate), Thiamine Mononitrate, Riboflavin, Folic Acid.

The sauce is a Red Pack vitamin enhanced tomato sauce. The sodium at 140mg is much lower than we previously used.  Here are the ingredients: Tomato Concentrate (Water, Tomato Paste), Sugar, Soybean Oil, Potassium Chloride, Onion Powder, Salt, Citric Acid, Spice, Garlic Powder, Vitamin C (Ascorbic Acid), Black Pepper, Vitamin E (DL-Alpha Tocopheryl Acetate), Natural Flavor, Vitamin A (Retinol Palmitate)