Sea Cliff Nutrition Committee. The Apple People

Sea Cliff Nutrition Committee. The Apple People

Tuesday, February 7, 2012

What's for Lunch - Wed., 2/8

All White Meat Breaded Chicken Chunks
Oil & Garlic Tossed Penne
Cucumber Slices with Ranch Dip
Chilled Pineapple in Juice

These are fried, frozen Tyson "quality" chicken chunks.  Here are the ingredients for the chicken nuggets so you can decide for yourself:  Chicken, water, salt, and natural flavor. BREADED WITH: Wheat flour, water, wheat starch, white whole wheat flour, salt, yellow corn flour, corn starch, dried onion, dried garlic, dried yeast, brown sugar, extractives of paprika, and spices. Breading set in vegetable oil.

For the penne, we use Barilla Plus. The ingredients are:  Semolina, Grain and Legume Flour, Blend (Lentils, Chickpeas, Egg Whites, Spelt, Barley, Flaxseed, Oat Fiber, Oats), Durum Flour, Niacin, Iron (Ferrous Sulfate), Thiamine Mononitrate, Riboflavin, Folic Acid.

Cucumber slices are fresh with an organic Ranch dip from Chelten.  Pineapple is a canned commodity.

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